The Yoga of Life: Finding Mindfulness in Everyday Practising yoga is not just about holding one’s breath and performing penance. There is no need to leave home and retreat into the forests to perform yoga. It does not require renouncing everything like an ascetic. Practising yoga is not merely about straining the body with exercises, Read More
Category: Yoga
Hindu Yoga: Discover the Sacred Origins of Modern Yoga (4 Paths of Yoga)
The Ancient Wisdom of Hindu Yoga: Find Inner Peace Indian thinkers did not separate the goal of life from the view of life. A man’s view of life matures based on what he wants to achieve. This resolve, in turn, leads him to attain some of his goals. 4 categories of Goals In Sanskrit, the Read More